Sun 15th Jul 2007 at 6:00am by flanker
Run > Race
- Amazing
- heavy rain
- breezy
- v warm
-
Time
10:33:02
-
Miles
52.84
-
Min/mi
11:59
-
WAVA
46.18
-
Asc(m)
42
-
Surface
Mixed
Notes & Comments
Kent 50. Details in blog! And LOL - fetch can't handle anything with more than 45 splits by the look of things
9.15 10.01 9.34 9.36 9.57 9.45 12.29 9.21 10.04 9.53 9.36 10.15 9.23 12.23 9.47 9.42 9.50 9.51 10.10 13.15 9.44 12.20 10.01 10.22 10.54 10.19 19.01 10.15 10.52 10.50 11.45 11.30 19.32 12.00 12.38 13.13 19.21 19.54 17.02 16.48 10.55 11.04 10.52 12.26 17.57
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
6:52 |
6:52 |
56.74 |
5km |
25:02 |
8:03 |
52.89 |
5M |
43:04 |
8:37 |
49.94 |
10km |
55:10 |
8:53 |
48.72 |
10M |
1:34:54 |
9:29 |
46.79 |
Half |
2:09:06 |
9:51 |
45.15 |
20M |
3:29:08 |
10:27 |
44.16 |
Mara |
4:44:31 |
10:52 |
43.29 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry