Sun 1st Feb 2009 at 9:00pm by Isabel
Run > Race
-
Time
2:00:21
-
Miles
13.10
-
Min/mi
9:11
-
WAVA
53.67
-
Asc(m)
42
-
Surface
Road
Notes & Comments
blackmore vale half marathon
just a tad of snow
watch said 01:59:48 but I didn't know exactly when I crossed the start line so will go by official time - no chip so this is longer than actual.
Watch said:
0-4m - 35:55
4-8m - 37:05
8-12m - 36:20
12-13.1m - 10:29
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
7:52 |
7:52 |
53.60 |
| 5km |
26:11 |
8:26 |
56.27 |
| 5M |
43:21 |
8:40 |
54.98 |
| 10km |
54:35 |
8:47 |
54.44 |
| 10M |
1:30:24 |
9:02 |
54.20 |
| Half |
2:00:21 |
9:11 |
53.30 |
| 20M |
3:08:28 |
9:25 |
53.67 |
| Mara |
4:10:55 |
9:35 |
53.48 |
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snow
windy
baltic