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Time
2:40:24
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Miles 15.00
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Min/mi 10:42
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WAVA
49.33
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Asc(m)
42
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Surface
Road
Notes & Comments
1 comments
Enjoyed the race, ran most of way round with Peter (thanks for company), hills were hard work and now realise must do more hill and speed work to be really happy with times....but then again i should be grateful im able to run at all..(sorry ( !! ) Have to say big thanks to all support from WJ's on route, and other clubs...much appreciated.
( !! ) Have to say big thanks to all support from WJ's on route, and other clubs...much appreciated. Close
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If you add the mile you ran down to the start you actually managed a good 16!!! I think that your time here is better than your Diss time given one is pancake flat and the other erm... isn't! Was lovely to meet you, feel free to say hello again in future and well done for completing the race.