Sun 18th Jan 2009 at 11:00am by Should Av Run Quicker

Run > Race
  • Time
    1:26:26
  • Miles
    13.10
  • Min/mi
    6:36
  • WAVA
    70.26
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Comfortable race at 4 villages, felt OK till mile 8 then didn't see the point of busting a gut (and couldn't), felt OK most of the way an the hills seemed far easier this tie around. No watch so no splits.

Predictions

Dist Time Per Mile WAVA
1M 5:48 5:48 69.65
5km 19:05 6:09 71.97
5M 31:27 6:17 70.94
10km 39:30 6:21 70.46
10M 1:05:06 6:31 70.57
Half 1:26:26 6:36 69.74
20M 2:14:46 6:44 70.87
Mara 2:58:56 6:50 71.17
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,238 Fetchies!
Already a Fetchie? Sign in here