1) 1km - 10:35(10:35/km) 106/117bpm [1122b/km] 69cal 54/80rpm
2) 1km - 11:34(11:34/km) 98/121bpm [1133b/km] 72cal 50/112rpm
3) 1km - 10:56(10:56/km) 92/97bpm [1006b/km] 65cal 53/58rpm
4) 1km - 10:49(10:49/km) 93/108bpm [1005b/km] 65cal 55/60rpm
5) 1km - 10:22(10:25/km) 109/117bpm [1135b/km] 68cal 56/85rpm
2) 1km - 11:34(11:34/km) 98/121bpm [1133b/km] 72cal 50/112rpm
3) 1km - 10:56(10:56/km) 92/97bpm [1006b/km] 65cal 53/58rpm
4) 1km - 10:49(10:49/km) 93/108bpm [1005b/km] 65cal 55/60rpm
5) 1km - 10:22(10:25/km) 109/117bpm [1135b/km] 68cal 56/85rpm
10:35 11:34 10:56 10:49 10:22
0mi in 0
- Pace
- Elev
- Cadence
- HR
- B/mi
Multi Graph Loading...
mi
( to )
|
/mi |
bpm
|
spm
| Miles Miles | Time Time | Split Split | Min/mi /mi | HR bpm HR | Beats/mi BMI | Cadence rpm Cad. | Ascent mtrs Asc. |
|---|---|---|---|---|---|---|---|
| 0.13 | 2:09 | 2:09 | 17:09 | 103 98-106 | 1766 | 110 106-112 | 1/3 |
| 0.25 | 4:10 | 2:01 | 16:11 | 101 96-106 | 1634 | 113 106-160 | 2/3 |
| 0.38 | 6:20 | 2:10 | 17:21 | 112 105-115 | 1944 | 109 104-112 | 2/2 |
| 0.50 | 8:30 | 2:10 | 17:18 | 105 101-115 | 1816 | 108 104-112 | 2/2 |
| 0.63 | 10:38 | 2:08 | 17:03 | 109 102-117 | 1858 | 109 104-224 | 1/3 |
| 0.75 | 13:27 | 2:49 | 22:33 | 110 88-121 | 2481 | 116 106-224 | 2/3 |
| 0.88 | 15:43 | 2:16 | 18:11 | 95 90-98 | 1727 | 108 104-112 | 2/3 |
| 1.00 | 17:55 | 2:11 | 17:31 | 93 90-95 | 1629 | 108 106-110 | 1/3 |
| 1.13 | 20:05 | 2:10 | 17:21 | 93 90-96 | 1613 | 109 106-114 | 2/2 |
| 1.25 | 22:16 | 2:11 | 17:30 | 94 90-96 | 1646 | 109 106-110 | 1/5 |
| 1.38 | 24:29 | 2:13 | 17:45 | 92 90-95 | 1633 | 107 102-112 | 1/2 |
| 1.50 | 26:50 | 2:20 | 18:44 | 90 85-93 | 1685 | 104 100-106 | 2/2 |
| 1.63 | 28:57 | 2:08 | 17:03 | 92 84-96 | 1569 | 110 100-114 | 2/1 |
| 1.75 | 31:03 | 2:05 | 16:41 | 94 92-96 | 1568 | 111 106-114 | 1/0 |
| 1.88 | 50:17 | 19:15 +17:06 | 2:33:58 | 92 82-97 | 14165 | 111 102-116 | 2/3 |
| 2.00 | 52:33 | 2:15 | 18:01 | 88 82-91 | 1585 | 111 108-116 | 2/3 |
| 2.13 | 54:45 | 2:12 | 17:36 | 91 84-96 | 1602 | 110 106-112 | 3/4 |
| 2.25 | 56:57 | 2:13 | 17:40 | 96 92-100 | 1696 | 109 106-112 | 3/2 |
| 2.38 | 59:08 | 2:11 | 17:28 | 93 90-95 | 1624 | 112 104-120 | 3/3 |
| 2.50 | 1:01:12 | 2:04 | 16:35 | 102 93-108 | 1692 | 112 108-118 | 2/1 |
| 2.63 | 1:03:15 | 2:02 | 16:19 | 111 103-115 | 1811 | 113 110-116 | 3/1 |
| 2.75 | 1:05:12 | 1:57 | 15:38 | 114 111-117 | 1783 | 118 106-170 | 2/1 |
| 2.88 | 1:07:16 | 2:04 | 16:34 | 114 111-117 | 1889 | 113 110-114 | 2/1 |
| 3.00 | 1:09:26 | 2:10 | 17:17 | 108 100-117 | 1867 | 111 108-112 | 1/1 |
| 3.10 | 1:11:21 | 1:55 | 18:28 | 97 95-104 | 1792 | 110 104-112 | 1/1 |
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