Tue 22nd May 2007 at 12:00pm by felixs

Run > Race

  • Time
    18:21
  • Miles
    3.11
  • Min/mi
    5:54
  • WAVA
    85.43
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments


Predictions

Dist Time Per Mile WAVA
1M 5:27 5:27 82.33
5km 18:20 5:54 85.51
5M 30:29 6:06 83.93
10km 38:28 6:11 83.26
10M 1:04:00 6:24 82.29
Half 1:25:25 6:31 80.43
20M 2:14:18 6:43 80.30
Mara 2:59:16 6:51 79.54
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