Tue 22nd May 2007 at 8:00pm by Rach E

Run > Race

  • Good
  • Time
    18:27
  • Miles
    3.11
  • Min/mi
    5:56
  • WAVA
    79.86
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Charndon 5k. See separate race report.

Predictions

Dist Time Per Mile WAVA
1M 5:39 5:39 74.63
5km 18:26 5:56 79.93
5M 30:17 6:03 78.72
10km 38:00 6:07 78.27
10M 1:02:28 6:15 78.45
Half 1:22:48 6:19 77.33
20M 2:08:48 6:26 78.40
Mara 2:50:45 6:31 78.46

Bespoke Fields

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