Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 4th Jul 2025 at 12:25pm by Nick Cook

Walk > General
  • Time
    50:25
  • Miles
    2.00
  • Min/mi
    25:13
  • Stride(cm)
    58
  • Cals
    271
  • Cadence
    110
  • BPM
    90
  • %MHR
    52.8
  • B/mi
    2275
  • Asc(m)
    163
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 26:25(26:25/mi) 86/100bpm [2272b/mi] 140cal 35/76rpm 2.27/3.65mph
2) 1mi - 23:58(23:58/mi) 94/109bpm [2253b/mi] 131cal 39/59rpm 2.5/6.24mph
3) 0mi - 2(17:37/mi) 98/98bpm [1727b/mi] 3.4/0mph
26:25 23:58 2

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:51 2:51 45:36 85 74-99 3876 101 90-110 6/9
0.13 4:08 1:17 20:26 76 71-81 1553 107 100-110 10/6
0.19 6:06 1:58 31:32 78 71-85 2459 108 90-112 1/10
0.25 7:22 1:16 20:12 88 83-92 1778 109 102-112 6/5
0.31 8:49 1:28 23:20 88 83-96 2054 110 102-114 7/12
0.38 10:12 1:23 22:03 87 76-94 1919 110 108-112 2/5
0.44 11:49 1:37 25:56 80 74-84 2075 109 104-112 4/6
0.50 13:15 1:26 22:52 83 78-89 1899 114 92-152 8/10
0.56 14:24 1:09 18:24 84 80-87 1546 112 110-114 9/1
0.63 16:15 1:51 29:30 86 83-90 2537 112 110-116 7/3
0.69 17:29 1:15 19:58 91 87-94 1818 114 112-116 7/13
0.75 19:01 1:31 24:19 94 90-99 2286 112 106-114 12/8
0.81 20:24 1:23 22:13 94 90-97 2088 109 104-114 12/4
0.88 22:19 1:55 30:47 87 75-96 2678 106 96-114 6/7
0.94 24:33 2:14 35:38 86 76-94 3065 107 98-112 6/15
1.00 26:25 1:52 29:48 94 87-99 2801 113 108-114 5/7
1.06 28:00 1:35 25:25 95 90-99 2415 107 92-112 7/7
1.13 29:38 1:38 26:01 95 90-101 2471 109 100-112 5/12
1.19 31:09 1:32 24:27 92 86-96 2249 111 106-114 5/5
1.25 32:24 1:14 19:50 97 95-98 1924 111 108-114 11/12
1.31 33:50 1:26 22:52 96 91-98 2196 111 108-114 5/8
1.38 35:14 1:25 22:34 92 87-98 2076 109 104-112 5/7
1.44 36:41 1:27 23:15 90 87-93 2092 111 108-114 6/3
1.50 37:52 1:11 18:51 91 87-96 1716 111 106-114 4/7
1.56 39:27 1:35 25:27 88 82-91 2240 108 96-112 9/8
1.63 41:03 1:36 25:34 93 88-99 2377 111 106-114 5/5
1.69 42:20 1:16 20:22 95 88-99 1934 109 108-112 6/4
1.75 43:32 1:12 19:12 97 93-102 1863 110 108-112 5/4
1.81 44:42 1:10 18:45 99 95-102 1857 111 108-114 9/2
1.88 45:58 1:16 20:19 94 90-97 1910 110 106-114 3/8
1.94 47:15 1:17 20:30 100 90-107 2051 112 106-118 9/10
2.00 50:23 3:08 50:05 99 87-108 4958 107 100-114 55/74
2.00 50:25 2 20:36 98 98-98 2019 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    90 avge / 108 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 8.2% 21:14
    11 7.8% 18:20

  • Cadence Distribution

    110 avge / 152 max Stride Length: 58cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:48 19:19 More
    800m 10:23 20:53 More
    1km 13:09 21:09 More
    Mile 21:59 21:59 More

Bespoke Fields

Amend your bespoke fields
avg cadence
Average strokes/lap
stroke efficiency
swim speed (secs/100m)
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,527 Fetchies!
Already a Fetchie? Sign in here