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Tue 1st Jul 2025 at 7:24pm by Hamster1207

Walk > General
  • Time
    50:34
  • Miles
    1.11
  • Min/mi
    45:33
  • Stride(cm)
    35
  • Cals
    214
  • Cadence
    100
  • BPM
    91
  • %MHR
    51.9
  • B/mi
    4134
  • Asc(m)
    23
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 23:24(23:24/mi) 97/113bpm [2270b/mi] 136cal 43/56rpm
2) 0.11mi - 27:10(3:59:11/mi) 76/101bpm [18178b/mi] 78cal 4/78rpm
23:24 27:10

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:26 1:26 22:59 109 106-113 2505 104 100-112 2/3
0.13 2:47 1:21 21:29 105 101-108 2255 102 100-104 5/3
0.19 4:01 1:14 19:49 103 100-107 2042 101 98-106 1/4
0.25 5:42 1:41 26:55 102 99-107 2745 103 98-108 1/7
0.31 7:18 1:36 25:29 104 99-107 2650 104 102-106 1/4
0.38 8:49 1:32 24:28 103 98-108 2520 98 86-102 4/1
0.44 10:31 1:41 27:01 102 92-108 2756 100 92-106 5/0
0.50 11:49 1:19 21:02 97 93-101 2040 104 98-108 2/2
0.56 13:19 1:30 23:59 96 91-102 2302 97 92-102 2/1
0.63 14:37 1:18 20:50 96 90-102 2000 99 94-104 2/2
0.69 16:30 1:52 29:58 96 89-104 2876 98 88-106 1/4
0.75 18:16 1:46 28:18 85 77-93 2405 96 88-100 4/1
0.81 19:30 1:14 19:42 92 86-97 1813 101 96-108 3/2
0.88 20:48 1:18 20:53 94 91-97 1964 101 98-104 3/1
0.94 22:05 1:17 20:27 88 85-91 1800 103 102-106 3/3
1.00 23:23 1:18 20:49 91 88-97 1894 102 100-106 3/3
1.06 24:42 1:19 21:01 91 88-95 1913 100 96-104 4/3
1.11 50:33 25:51 8:26:17 79 63-100 39997 94 86-106 4/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    91 avge / 113 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 1.5% 23:40

  • Cadence Distribution

    100 avge / 112 max Stride Length: 35cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:03 20:20 More
    800m 11:18 22:44 More
    1km 14:04 22:39 More
    Mile 23:14 23:14 More
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