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Sun 22nd Jun 2025 at 6:17am by skymer6

Bike > General
  • Time
    1:23:55
  • Miles
    10.34
  • Mph
    7.4
  • FBI
    28.50
  • Cadence
    94
  • BPM
    100
  • %MHR
    53.2
  • B/mi
    812
  • Asc(m)
    122
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 5km - 8:40(1:44/km) 100/100bpm [173b/km] 88/112rpm 34.58/41.58kmph
2) 5km - 7:40(1:32/km) 100/100bpm [153b/km] 96/120rpm 38.98/43.99kmph
3) 5km - 7:54(1:35/km) 100/100bpm [158b/km] 97/112rpm 38.03/43.85kmph
4) 1.63km - 59:41(36:43/km) 100/100bpm [3671b/km] 92/116rpm 1.63/42.06kmph
8:40 7:40 7:54 59:41

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
3.11 1:10:06 1:10:06 +1 2.66 100 100-100 2254 79 0-112 61/62
6.22 1:17:47 7:41 24.27 100 100-100 247 92 0-120 59/61
9.33 1:25:40 7:53 23.66 100 100-100 254 92 0-112 69/67
10.34 2:25:19 59:39 1.02 100 100-100 5905 4 0-116 44/40
10.34 2:25:21 2 +1 0.00 100 100-100 1.4745770345112E+15 0 0-0 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    100 avge / 100 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Mph
    10 9.7% 0.1

  • Cadence Distribution

    94 avge / 120 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 34 2:17 More
    800m 1:10 2:21 More
    1km 1:28 2:22 More
    Mile 2:22 2:22 More
    5k 7:41 2:28 More
    5 miles 12:25 2:29 More
    10k 15:29 2:30 More
    10 miles 25:39 2:34 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:21:00 8:06
    20km 1:41:59 8:12
    15 miles 2:04:29 8:18
    20 miles 2:48:52 8:27
    40km 3:32:37 8:33
    25 miles 3:33:56 8:33
    42km 3:43:54 8:35
    50 miles 7:26:02 8:55
    56 miles 8:22:58 8:59
    100 miles 15:29:57 9:18
    112 miles 17:28:39 9:22
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