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Sun 22nd Jun 2025 at 7:17pm by danyul

Walk > Dog Walking
  • Time
    1:00:00
  • Miles
    1.90
  • Min/mi
    31:35
  • Stride(cm)
    48
  • Cals
    294
  • Cadence
    106
  • BPM
    87
  • %MHR
    50.7
  • B/mi
    2739
  • Asc(m)
    142
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1.9mi - 1:00:00(31:30/mi) 87/126bpm [2741b/mi] 294cal 52/59rpm 1.9/3.07mph
1:00:00

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:36 2:36 41:35 90 81-111 3743 111 102-118 2/8
0.13 4:45 2:09 34:20 78 69-87 2678 105 102-108 2/0
0.19 6:48 2:03 32:56 71 65-77 2338 104 96-118 1/1
0.25 9:32 2:43 43:34 81 68-95 3529 110 100-118 0/1
0.31 11:22 1:51 29:31 78 73-83 2302 110 102-118 0/5
0.38 13:14 1:52 29:52 81 80-83 2419 99 96-102 3/1
0.44 15:16 2:02 32:36 82 80-83 2673 111 106-118 2/4
0.50 17:08 1:52 29:51 81 68-99 2417 105 96-118 5/9
0.56 21:52 4:43 1:15:33 75 54-96 5666 107 102-118 13/2
0.63 23:52 2:00 32:01 83 75-92 2658 107 100-118 2/3
0.69 26:01 2:09 34:20 79 74-83 2713 112 102-118 0/5
0.75 27:58 1:58 31:23 84 83-84 2637 107 102-118 6/0
0.81 29:54 1:56 31:00 85 84-85 2635 99 96-102 0/3
0.88 31:43 1:49 29:00 99 87-110 2871 108 104-118 2/0
0.94 33:17 1:34 25:02 95 93-97 2378 103 102-104 0/6
1.00 35:02 1:45 27:52 95 94-96 2648 113 104-118 3/6
1.06 36:42 1:40 26:40 93 91-94 2480 103 96-110 3/5
1.13 38:19 1:37 26:00 93 92-93 2418 107 100-118 7/8
1.19 40:10 1:51 29:39 93 85-97 2757 101 98-104 0/2
1.25 42:20 2:10 34:33 87 81-92 3006 108 100-118 10/6
1.31 44:19 1:59 31:50 86 78-94 2738 104 100-110 13/4
1.38 45:49 1:30 24:02 96 95-98 2307 105 102-118 15/20
1.44 47:33 1:44 27:38 94 93-94 2597 106 100-108 0/3
1.50 49:07 1:34 24:58 93 91-94 2322 102 96-108 13/7
1.56 50:41 1:34 25:08 96 95-99 2413 103 98-118 16/18
1.63 52:42 2:01 32:11 112 91-126 3605 107 92-118 10/7
1.69 54:21 1:40 26:38 105 95-115 2796 98 96-102 1/3
1.75 56:01 1:40 26:35 95 93-96 2525 103 100-104 8/1
1.81 57:40 1:39 26:17 87 81-93 2287 101 98-106 2/2
1.88 59:09 1:29 23:50 81 77-88 1931 103 102-106 6/2
1.90 1:00:01 52 29:07 85 84-86 2475 96 94-98 0/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 126 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 8.2% 29:00

  • Cadence Distribution

    106 avge / 118 max Stride Length: 48cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:19 25:23 More
    800m 13:12 26:33 More
    1km 16:37 26:45 More
    Mile 27:21 27:21 More
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