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Fri 20th Jun 2025 at 1:45pm by Oliver Potter

Walk > General
  • Time
    23:37
  • Miles
    0.99
  • Min/mi
    23:51
  • Stride(cm)
    67
  • Cals
    95
  • Cadence
    100
  • BPM
    134
  • B/mi
    3192
  • Asc(m)
    94
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.99mi - 23:37(23:58/mi) 133/154bpm [3188b/mi] 95cal 47/80rpm
23:37

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:24 1:24 +2 22:17 106 102-118 2363 99 92-112 185/8
0.13 3:02 1:38 26:10 124 115-131 3244 99 92-106 2/6
0.19 4:32 1:30 24:08 134 124-144 3233 98 86-104 5/6
0.25 6:14 1:42 27:05 145 140-153 3927 98 90-108 7/1
0.31 7:31 1:17 20:36 148 136-154 3048 102 94-108 16/3
0.38 8:53 1:22 21:57 139 134-144 3052 106 102-110 4/11
0.44 10:15 1:22 21:55 140 133-143 3069 104 100-110 9/17
0.50 11:42 1:26 23:04 133 130-136 3067 103 100-110 9/6
0.56 15:04 3:22 +1:54 53:46 133 127-137 7151 104 100-110 3/7
0.63 17:18 2:14 +39 35:48 126 119-132 4512 101 90-114 12/8
0.69 18:51 1:33 24:42 124 116-133 3063 96 88-102 7/3
0.75 20:24 1:34 24:56 138 124-144 3442 93 80-106 7/1
0.81 21:53 1:28 23:35 143 138-149 3373 104 94-112 8/7
0.88 23:52 1:59 +22 31:45 137 131-142 4350 103 96-108 4/7
0.94 25:29 1:37 25:57 131 126-137 3399 97 82-108 2/5
0.99 26:35 1:06 22:57 133 126-137 3052 98 94-102 6/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    134 avge / 154 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 7.6% 24:39

  • Cadence Distribution

    100 avge / 160 max Stride Length: 67cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:22 21:34 More
    800m 11:31 23:10 More
    1km 17:05 27:29 More
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