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Thu 17th Apr 2025 at 11:07am by Bathrunner7

Walk > General
  • Time
    1:28:41
  • Miles
    2.88
  • Min/mi
    30:48
  • Stride(cm)
    47
  • Cals
    490
  • Cadence
    110
  • BPM
    102
  • B/mi
    3126
  • Asc(m)
    29
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 14:21(14:21/km) 104/129bpm [1492b/km] 91cal 46/68rpm
2) 1km - 18:13(18:13/km) 100/120bpm [1822b/km] 98cal 31/77rpm
3) 1km - 21:45(21:45/km) 97/112bpm [2109b/km] 112cal 25/63rpm
4) 1km - 24:37(24:37/km) 101/117bpm [2486b/km] 131cal 29/68rpm
5) 0.64km - 9:45(15:21/km) 106/121bpm [1627b/km] 58cal 37/62rpm
14:21 18:13 21:45 24:37 9:45

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:12:51 2:12:51 +2:14:51 17:42:51 112 92-129 119039 119 96-136 5/7
0.25 2:21:38 8:47 1:10:13 101 95-109 7092 114 112-118 2/8
0.38 2:24:31 2:53 23:00 101 97-104 2323 116 110-118 3/3
0.50 2:26:53 2:22 18:56 106 103-110 2008 115 110-118 2/2
0.63 2:29:17 2:24 19:12 106 101-108 2035 114 108-118 3/1
0.75 2:31:52 2:35 20:44 109 103-117 2260 111 104-116 0/1
0.88 2:36:22 4:30 36:04 110 98-120 3967 103 86-150 1/2
1.00 2:40:41 4:19 34:32 97 90-104 3349 106 84-112 1/0
1.13 2:45:02 4:21 34:46 91 86-97 3163 108 100-112 0/4
1.25 2:47:38 2:35 20:44 92 87-96 1907 111 102-114 1/1
1.38 2:52:56 5:18 42:25 94 82-101 3986 114 102-122 2/1
1.50 3:02:44 9:48 +3:22 1:18:26 95 82-110 7451 105 88-126 1/2
1.63 3:07:01 4:17 34:18 98 94-105 3362 102 94-110 2/1
1.75 3:09:57 2:56 23:26 103 97-107 2413 107 96-116 3/1
1.88 3:12:45 2:48 22:27 105 95-112 2356 108 102-114 6/0
2.00 3:16:09 3:24 27:12 93 85-103 2530 107 94-122 5/5
2.13 3:28:54 12:44 1:41:55 98 85-115 9988 106 90-114 2/3
2.25 3:32:28 3:34 28:33 101 98-104 2884 111 100-124 2/2
2.38 3:34:59 2:31 20:08 108 103-112 2175 113 110-116 0/5
2.50 3:37:27 2:28 19:47 111 103-117 2196 113 108-118 1/2
2.63 3:40:49 3:22 26:56 107 102-113 2881 114 106-116 1/2
2.75 3:43:15 2:26 19:27 112 99-121 2178 113 110-116 7/1
2.88 3:46:29 3:14 25:52 104 89-119 2691 115 104-124 2/2
2.88 3:46:54 25 1:38:56 100 99-101 9893 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    102 avge / 129 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 1.6% 37:39

  • Cadence Distribution

    110 avge / 150 max Stride Length: 47cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:34 18:21 More
    800m 9:57 20:01 More
    1km 12:35 20:16 More
    Mile 25:46 25:46 More
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