Sun 5th Oct 2008 at 10:00am by Evil Peter
Run > Race
- Terrible
-
Time
1:32:04
-
Miles
13.10
-
Min/mi
7:02
-
WAVA
63.31
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Great North Run. Wanted sub 1.30 but as a new runner I was honest with my predicted time and started way down the field. Ran the race like Mr Angry as a result.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
6:01 |
6:01 |
63.96 |
5km |
20:02 |
6:27 |
65.18 |
5M |
33:10 |
6:38 |
64.20 |
10km |
41:46 |
6:43 |
63.79 |
10M |
1:09:09 |
6:55 |
63.70 |
Half |
1:32:04 |
7:02 |
62.83 |
20M |
2:24:10 |
7:13 |
63.58 |
Mara |
3:11:57 |
7:20 |
63.68 |
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