Sun 30th Oct 2005 at 10:00am by Middler
Run > Race
- drizzle
-
Time
2:33:13
-
Miles
13.10
-
Min/mi
11:42
-
WAVA
44.39
-
Asc(m)
42
-
Surface
Road
Notes & Comments
See comment on race report, other than that, going somewhere quiet to reconsider running career
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
9:01 |
9:01 |
48.97 |
5km |
31:25 |
10:07 |
49.11 |
5M |
53:03 |
10:37 |
47.46 |
10km |
1:07:24 |
10:51 |
46.76 |
10M |
1:53:49 |
11:23 |
45.50 |
Half |
2:33:13 |
11:42 |
44.09 |
20M |
4:04:08 |
12:12 |
43.41 |
Mara |
5:28:40 |
12:33 |
42.63 |
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