Sun 2nd Nov 2008 at 10:00am by darl0

Run > Race
  • Time
    1:20:05
  • Miles
    10.02
  • Min/mi
    8:00
  • WAVA
    55.34
  • Surface
    Road

Notes & Comments

Guy Fawkes Race
=======
Summary
=======
Distance: 10.02m
Time taken: 01:20:05
Average/Max Speed : 7.51mph / 10.73mph
Average/Min Pace : 00:07:59 / 00:05:35
Calories used: 1506

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Splits
======
10:36:44 1.00m 00:08:52 6.76mph 9.50mph
10:45:37 1.00m 00:08:28 7.08mph 8.33mph
10:54:06 1.00m 00:07:44 7.76mph 9.10mph
11:01:50 1.00m 00:06:21 9.44mph 10.50mph
11:08:11 1.00m 00:09:42 6.18mph 9.40mph
11:17:53 1.00m 00:06:57 8.63mph 9.84mph
11:24:51 1.00m 00:08:27 7.09mph 10.16mph
11:33:19 1.00m 00:07:09 8.38mph 9.93mph
11:40:28 1.00m 00:08:30 7.06mph 9.89mph
11:48:59 1.00m 00:07:42 7.79mph 10.73mph
11:56:41 0.02m 00:00:07 10.00mph 10.27mph
8.52,8.28,7.44,6.21,9.42,6.57,8.27,7.09,8.30,7.42,0.07
  • ▲ Map Layers
0mi in 0

Elevation

Asc 0m, Range 0m, Flat prediction 1:20:05
Elevation Graph
No climbs of at least 10 metres detected.

Predictions

Dist Time Per Mile WAVA
1M 6:00 6:00 64.51
5km 21:27 6:54 61.28
5M 36:38 7:20 58.39
10km 46:47 7:32 57.18
10M 1:19:54 7:59 55.33
Half 1:48:16 8:16 53.61
20M 2:54:16 8:43 52.78
Mara 3:56:08 9:01 51.94
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