-
Time
2:34:15
-
Miles
26.20
-
Min/mi
5:53
-
WAVA
78.80
-
Asc(m)
42
-
Surface
Road
Notes & Comments
FLM-Far too hot. Was comfortable for the first half and went through half in 1:14, but then the heat hit me and dropped massively off the pace. It was then just a struggle to keep going without throwing up or passing out. Was pleased with 2:34, only a minute slower than last year but 10 places higher. 60th overal, 60th male and 20th M30.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
4:50 |
4:50 |
78.34 |
5km |
16:06 |
5:11 |
79.82 |
5M |
26:39 |
5:20 |
79.05 |
10km |
33:33 |
5:24 |
78.69 |
10M |
55:34 |
5:33 |
78.73 |
Half |
1:13:59 |
5:39 |
77.76 |
20M |
1:55:51 |
5:48 |
78.69 |
Mara |
2:34:15 |
5:53 |
78.81 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry