Sun 7th Dec 2008 at 11:00am by HappyG(rrr)

Run > Race

  • Time
    5:30
  • Miles
    1.00
  • Min/mi
    5:30
  • WAVA
    71.90
  • Asc(m)
    42
  • Surface
    Track

Notes & Comments

Edited cos totally forgot to his the stop button cos stupid!

=======
Summary
=======
Distance: 1.04m
Time taken: 00:07:44
Average/Max Speed : 8.03mph / 14.32mph
Average/Min Pace : 00:07:28 / 00:04:11
Average/Max heart rate: 72/76
Calories used: 132

======
Splits
======
11:25:24 0.25m 00:01:15 11.90mph 14.17mph 71bpm 76bpm
11:26:40 0.25m 00:01:20 11.15mph 14.07mph 76bpm 76bpm
11:28:01 0.25m 00:01:20 11.12mph 13.00mph 71bpm 71bpm
11:29:22 0.25m 00:01:16 11.82mph 14.32mph 71bpm 71bpm
11:30:38 0.04m 00:02:30 0.85mph 14.25mph 72bpm 75bpm
1.15,1.20,1.20,1.16,2.30

Heart

72/76max
  • Show Beats/Mile

Predictions

Dist Time Per Mile WAVA
1M 5:30 5:30 71.86
5km 19:52 6:24 67.62
5M 34:03 6:49 64.03
10km 43:34 7:01 62.44
10M 1:14:41 7:28 60.13
Half 1:41:25 7:45 58.11
20M 2:43:47 8:11 57.02
Mara 3:42:24 8:29 55.99
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,109 Fetchies!
Already a Fetchie? Sign in here