Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 1st Sep 2023 at 1:04pm by Rapid Greggers

Run > Long Run
  • Time
    1:29:05
  • Miles
    10.66
  • Min/mi
    8:21
  • WAVA
    58.58
  • Cals
    1476
  • Surface
    Mixed

Notes & Comments

Headed off to Amazon to attempt a very, very, long, dirt track strava CR retrieval, then, on run home, saw if my legs were up to lowering another of my short/rapid strava CRs, to see if I could put distance over Patrick in 2nd. 2 CRs!!: Retrieved he 2.6M long, off-road, using all of the postcode segment, 16 mins 50 secs @ 6:27/mi pace, 15 secs ahead of the time Shaun set 4 days ago, when be beat my former CR, 1 min 24 ahead of my previous best, and former CR, set 24/2/23, 2 mins 48 Murphy in 3rd, 3 mins 14 M Wooldridge in 4th, 10 mins 25 ahead of 10th of 13. Lowered my existing CR on Stensons Qtr through Bardon View, now 1 min 8 secs (phone 1:07) @ 3:57/mi pace, 8 secs ahead of my previous best, and former CR, set 29/1/21, 12 ahead of Patrick and the time he set 8 days ago, 32 Gaynor in 3rd, 48 Elliot in 5th, 1 min 35 secs ahead of 10th of 17. 351 ft of climbing.
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,294 Fetchies!
Already a Fetchie? Sign in here