Wed 7th Jun 2023 at 8:49pm by Mozzer
Walk > General
-
Time
26:43
-
Miles
1.32
-
Min/mi
20:14
-
Stride(cm)
76
-
Cadence
104
-
BPM
110
-
%MHR
62.8
-
B/mi
2223
-
Surface
Road
Notes & Comments
Amalgamated from training entries 21919638 and 21920487
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:34 |
1:34 |
24:57 |
93 65-115 |
2321 |
106 96-118 |
69/7 |
0.13 |
2:42 |
1:08 |
18:15 |
105 103-108 |
1916 |
107 106-108 |
0/5 |
0.19 |
3:47 |
1:05 |
17:25 |
102 100-103 |
1776 |
109 106-110 |
0/1 |
0.25 |
4:52 |
1:05 |
17:21 |
104 99-108 |
1805 |
108 106-110 |
0/3 |
0.31 |
6:00 |
1:07 |
17:57 |
107 106-107 |
1920 |
106 106-106 |
0/2 |
0.38 |
7:05 |
1:05 |
17:20 |
108 107-108 |
1873 |
106 106-106 |
6/5 |
0.44 |
8:09 |
1:04 |
17:07 |
104 104-104 |
1781 |
108 108-108 |
0/6 |
0.50 |
9:12 |
1:03 |
16:48 |
123 107-134 |
2066 |
108 106-110 |
5/7 |
0.56 |
10:19 |
1:07 |
17:47 |
110 107-113 |
1956 |
108 106-108 |
6/7 |
0.63 |
11:37 |
1:19 |
20:59 |
99 86-108 |
2078 |
108 98-118 |
2/5 |
0.69 |
12:57 |
1:20 |
21:16 |
111 106-114 |
2361 |
100 90-104 |
13/4 |
0.75 |
14:20 |
1:23 |
22:10 |
111 110-112 |
2460 |
101 98-104 |
0/4 |
0.81 |
15:36 |
1:16 |
20:18 |
112 110-113 |
2274 |
103 102-104 |
0/8 |
0.88 |
16:52 |
1:15 |
20:07 |
111 109-112 |
2233 |
100 100-100 |
2/1 |
0.94 |
18:07 |
1:15 |
19:59 |
112 110-113 |
2238 |
101 100-102 |
12/1 |
1.00 |
19:23 |
1:17 |
20:27 |
113 111-116 |
2311 |
100 98-102 |
6/8 |
1.06 |
20:38 |
1:15 |
19:55 |
115 114-117 |
2291 |
100 98-100 |
3/6 |
1.13 |
21:51 |
1:13 |
19:24 |
113 113-113 |
2192 |
101 100-102 |
1/0 |
1.19 |
23:14 |
1:23 |
22:14 |
115 114-116 |
2557 |
110 102-118 |
1/1 |
1.25 |
24:32 |
1:18 |
20:50 |
117 115-118 |
2438 |
99 96-102 |
1/0 |
1.31 |
26:36 |
2:03 |
32:54 |
123 98-153 |
4046 |
100 96-118 |
1/1 |
1.32 |
26:43 |
7 |
32:41 |
147 147-147 |
4805 |
100 100-100 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:13 |
17:00 |
More |
800m |
8:38 |
17:21 |
More |
1km |
11:15 |
18:07 |
More |
Mile |
19:05 |
19:05 |
More |
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