Tue 6th Jun 2023 at 4:26pm by jlucas

Walk > General

Follow User
0 👍

Time
3:49
Miles
0.21
Min/mi
18:10
Stride(cm)
77
Cals
18
Cadence
115
BPM
64
%MHR
37.6
B/mi
1170
Surface
Road

Notes & Comments

Split Summary
===
1) 0.21mi - 3:49(18:00/mi) 65/72bpm [1170b/mi] 18cal 58/64rpm 3.33/4.19mph

3:49

Pin Map

0mi in 0

Pace

59%

41%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:09	1:09	18:27	67 62-71	1236	118 102-128	30/6
0.13	2:15	1:06	17:33	62 59-64	1088	115 106-118	1/2
0.19	3:23	1:08	18:15	64 58-70	1168	114 110-120	1/3
0.21	3:49	26	17:22	66 65-68	1147	116 114-118	0/4

Heart

64/71max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 30m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

115 (128 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry