Sun 4th Jun 2023 at 10:38am by Rosielad

Swim > General

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Time
2:13
Miles
0.08
per 100m
1:42
Cals
38
Cadence
48
BPM
102
%MHR
61.1
B/mi
2812
Surface
Road

Notes & Comments

Split Summary
===
1) 0.08mi - 2:13(26:42/mi) 101/116bpm [2697b/mi] 38cal 24/rpm

2:13

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	2:13	2:13	35:36	102 79-113	3632	48 42-50

Heart

102/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

48 (50 max)

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile
400m	7:36	30:35
750m	15:02	32:16
1km	20:33	33:04
1500m	31:56	34:16
1 mile	34:28	34:28
1.9km	41:17	34:58
3km	1:07:49	36:23
3.8km	1:27:40	37:08
5km	1:58:07	38:01
10km	4:10:50	40:22

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