Sun 4th Jun 2023 at 10:38am by Rosielad
Swim > General
-
Time
2:13
-
Miles
0.08
-
per 100m
1:42
-
Cals
38
-
Cadence
48
-
BPM
102
-
%MHR
61.1
-
B/mi
2812
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.08mi - 2:13(26:42/mi) 101/116bpm [2697b/mi] 38cal 24/rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
2:13 |
2:13 |
35:36 |
102 79-113 |
3632 |
48 42-50 |
Predictions
Dist |
Time |
Per Mile |
400m |
7:36 |
30:35 |
750m |
15:02 |
32:16 |
1km |
20:33 |
33:04 |
1500m |
31:56 |
34:16 |
1 mile |
34:28 |
34:28 |
1.9km |
41:17 |
34:58 |
3km |
1:07:49 |
36:23 |
3.8km |
1:27:40 |
37:08 |
5km |
1:58:07 |
38:01 |
10km |
4:10:50 |
40:22 |
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