Sat 3rd Jun 2023 at 9:01am by DrBob

Walk > General

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Time
52:22
Miles
1.72
Min/mi
30:27
Stride(cm)
43
Cals
202
Cadence
122
BPM
80
%MHR
46
B/mi
2451
Asc(m)
18
Surface
Road

Notes & Comments

Split Summary
===
1) 1mi - 22:45(22:45/mi) 86/100bpm [1957b/mi] 106cal 47/69rpm
2) 0.72mi - 29:36(40:57/mi) 73/94bpm [2990b/mi] 96cal 22/79rpm

22:45 29:36

Pin Map

0mi in 0

Pace

46%

25%

22%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:50	1:50	29:19	87 81-93	2550	131 122-136	1/2
0.13	3:10	1:20	21:22	88 83-94	1880	128 118-138	2/1
0.19	4:35	1:25	22:45	84 78-89	1911	122 104-136	1/1
0.25	5:52	1:17	20:29	79 74-83	1618	125 122-130	1/1
0.31	7:09	1:17	20:35	79 74-82	1626	127 114-132	0/1
0.38	8:22	1:13	19:23	83 79-86	1609	128 122-132	2/1
0.44	9:39	1:17	20:32	86 81-91	1766	124 122-128	2/1
0.50	10:56	1:17	20:28	85 82-92	1740	126 122-132	1/2
0.56	12:17	1:21	21:32	90 78-98	1938	122 114-130	1/2
0.63	13:38	1:22	21:51	89 83-94	1945	123 116-126	3/2
0.69	15:00	1:21	21:36	91 84-100	1966	120 114-126	2/3
0.75	16:36	1:36	25:38	88 84-92	2256	122 116-128	3/3
0.81	18:11	1:35	25:21	86 82-89	2180	121 100-130	1/2
0.88	19:38	1:28	23:24	89 84-91	2082	123 120-126	2/1
0.94	21:04	1:26	22:51	86 82-89	1966	124 118-130	3/2
1.00	22:46	1:42	27:05	86 80-92	2329	122 116-130	2/2
1.06	24:28	1:42	27:18	79 74-85	2157	119 100-126	2/2
1.13	25:49	1:21	21:35	88 78-94	1900	126 118-134	2/2
1.19	27:48	1:59	31:40	87 82-94	2755	121 116-126	4/1
1.25	29:34	1:46	28:12	79 64-91	2228	123 118-130	5/0
1.31	31:19	1:45	28:07	71 66-79	1996	119 110-126	2/1
1.38	32:53	1:34	25:08	77 69-88	1935	114 100-126	0/3
1.44	34:24	1:31	24:17	85 75-92	2064	121 106-130	2/1
1.50	36:17	1:53	30:08	73 70-76	2200	123 120-128	1/1
1.56	38:46	2:29	39:48	69 66-73	2746	111 82-124	0/1
1.63	40:37	1:50	29:22	74 69-79	2173	118 114-122	1/2
1.69	43:10	2:33	40:54	70 66-77	2862	109 94-124	1/1
1.72	52:23	9:13	4:20:04	68 55-81	17684	-	2/1

Heart

80/100max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 18m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (138 max) Stride Length: 43cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:00	20:07	More
800m	10:07	20:21	More
1km	12:51	20:41	More
Mile	22:06	22:06	More

Predictions

Dist	Time	Per Mile

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