Sat 3rd Jun 2023 at 9:10am by The Duckinator

Walk > General

  • Time
    37:59
  • Miles
    1.38
  • Min/mi
    27:31
  • Stride(cm)
    57
  • Cals
    184
  • Cadence
    103
  • BPM
    93
  • %MHR
    48.2
  • B/mi
    2562
  • Asc(m)
    31
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.38mi - 37:59(27:34/mi) 93/139bpm [2564b/mi] 184cal 30/71rpm 2.18/4.63mph
37:59
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

23% 5% 5% 14% 55%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:12 1:12 19:11 99 94-103 1899 109 104-114 2/2
0.13 4:01 2:49 45:07 82 70-102 3699 102 94-112 1/3
0.19 6:36 2:34 41:11 86 69-95 3541 103 94-110 2/2
0.25 9:02 2:26 39:02 88 73-102 3435 103 86-130 1/2
0.31 11:10 2:08 34:03 86 71-100 2928 100 86-142 2/4
0.38 13:45 2:35 41:21 94 82-100 3887 95 80-110 1/2
0.44 15:51 2:07 33:45 87 76-95 2937 99 88-108 1/4
0.50 17:23 1:32 24:30 95 91-100 2328 99 94-104 3/2
0.56 18:58 1:34 25:10 92 85-97 2315 100 84-108 3/2
0.63 20:31 1:34 24:59 93 86-99 2323 102 88-108 4/0
0.69 21:41 1:09 18:31 95 91-100 1759 107 100-112 4/0
0.75 22:57 1:16 20:21 97 92-101 1974 108 102-114 3/2
0.81 24:13 1:16 20:10 97 92-101 1957 109 104-114 0/3
0.88 25:58 1:46 28:11 93 86-101 2621 102 84-110 0/15
0.94 27:22 1:24 22:19 100 95-104 2231 102 98-108 2/4
1.00 28:49 1:27 23:12 112 91-139 2598 100 92-118 4/2
1.06 29:58 1:09 18:30 123 114-135 2276 107 98-118 4/4
1.13 31:11 1:13 19:21 108 98-113 2090 104 100-108 7/1
1.19 32:32 1:21 21:32 95 91-101 2045 106 92-114 4/2
1.25 34:15 1:43 27:34 93 89-98 2564 97 86-116 5/1
1.31 36:14 1:59 31:40 81 74-94 2566 97 82-112 3/1
1.38 37:57 1:43 27:25 85 79-94 2331 104 86-116 3/3

Heart

93/139max
  • Show Beats/Mile

Elevation

Asc 31m, Range 21m
Elevation Graph
Biggest Climbs (m) Min/mi
12 2.9% 28:36
See your biggest climbs

Cadence

103 (142 max) Stride Length: 57cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:04 20:24 More
800m 10:34 21:16 More
1km 13:25 21:35 More
Mile 24:11 24:11 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,113 Fetchies!
Already a Fetchie? Sign in here