Sat 3rd Jun 2023 at 12:11pm by JCB

Walk > General

  • Time
    10:07
  • Miles
    0.06
  • Min/mi
    2:48:37
  • Stride(cm)
    7
  • Cals
    29
  • Cadence
    130
  • BPM
    77
  • %MHR
    45
  • B/mi
    12911
  • Asc(m)
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.09km - 10:07(1:51:06/km) 75/109bpm [8333b/km] 29cal 2/78rpm 0.54/3.83kmph
10:07

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 10:06 10:06 2:58:38 77 58-108 13755 130 104-156

Heart

77/108max
  • Show Beats/Mile

Cadence

130 (156 max) Stride Length: 7cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile

Bespoke Fields

Short Summary
Personal Plan
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