Thu 1st Jun 2023 at 10:31am by Rach5

Walk > General

  • Time
    1:51:50
  • Miles
    2.63
  • Min/mi
    42:31
  • Stride(cm)
    37
  • Cals
    263
  • Cadence
    103
  • BPM
    72
  • %MHR
    42.2
  • B/mi
    3071
  • Asc(m)
    43
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1mi - 22:17(22:17/mi) 66/85bpm [1471b/mi] 66cal 35/78rpm
2) 1mi - 31:02(31:02/mi) 79/108bpm [2452b/mi] 99cal 32/72rpm
3) 0.63mi - 58:31(1:33:16/mi) 63/95bpm [5876b/mi] 98cal 10/88rpm
22:17 31:02 58:31
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

17% 9% 9% 28% 14% 21%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:50 2:50 22:41 72 59-85 1634 113 98-132 7/4
0.25 4:57 2:07 16:58 72 64-83 1222 112 104-132 5/3
0.38 8:13 3:16 26:08 63 59-70 1647 102 32-116 5/6
0.50 10:30 2:16 18:12 74 68-81 1347 118 94-124 2/5
0.63 13:13 2:43 21:48 61 55-69 1330 103 82-128 2/5
0.75 16:50 3:36 28:52 62 55-68 1790 102 84-108 2/4
0.88 19:44 2:54 23:13 61 57-65 1416 107 90-120 3/5
1.00 22:19 2:35 20:38 65 57-71 1341 106 98-112 5/4
1.13 25:19 3:01 24:04 84 72-90 2022 103 82-112 8/3
1.25 28:14 2:55 23:18 77 66-89 1794 101 92-116 3/7
1.38 31:34 3:20 26:36 93 81-107 2474 95 84-104 3/5
1.50 35:14 3:41 29:26 85 76-92 2502 98 80-106 6/6
1.63 38:29 3:14 25:54 83 78-86 2150 100 96-106 4/6
1.75 47:04 8:35 1:08:39 80 57-96 5492 100 86-106 4/3
1.88 50:25 3:21 26:51 67 58-73 1799 100 80-112 7/2
2.00 53:21 2:56 23:27 66 60-72 1548 104 96-118 6/1
2.13 56:23 3:02 24:19 75 61-88 1823 101 90-126 3/6
2.25 59:47 3:24 27:09 82 70-89 2227 96 84-124 4/5
2.38 1:02:33 2:46 22:08 91 87-95 2015 103 90-120 3/8
2.50 1:05:25 2:52 22:53 82 75-91 1876 100 92-106 4/7
2.63 1:51:24 45:59 6:07:55 61 45-86 22443 103 92-158 7/4
2.63 1:51:51 27 4:39:04 53 53-53 14790 - 0/0

Heart

72/107max
  • Show Beats/Mile

Elevation

Asc 43m, Range 17m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

103 (158 max) Stride Length: 37cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:16 17:10 More
800m 10:13 20:32 More
1km 12:59 20:54 More
Mile 22:05 22:05 More

Predictions

Dist Time Per Mile
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