Thu 1st Jun 2023 at 8:12am by jlucas
Walk > General
-
Time
6:03
-
Miles
0.35
-
Min/mi
17:17
-
Stride(cm)
77
-
Cals
35
-
Cadence
120
-
BPM
82
-
%MHR
48
-
B/mi
1419
-
Asc(m)
48
-
Hillscore
2
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.35mi - 6:03(17:20/mi) 82/93bpm [1421b/mi] 35cal 42/65rpm 3.46/4.38mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:17 |
1:17 +11
|
20:35 |
87 83-92 |
1790 |
122 118-128 |
9/2 |
0.13 |
2:25 |
1:08 |
18:11 |
79 73-84 |
1436 |
119 108-128 |
6/4 |
0.19 |
3:25 |
59 |
15:48 |
79 73-83 |
1248 |
123 120-126 |
15/1 |
0.25 |
4:34 |
1:10 |
18:34 |
82 80-84 |
1523 |
118 116-120 |
8/5 |
0.31 |
5:56 |
1:22 |
21:55 |
82 80-85 |
1797 |
114 106-118 |
14/6 |
0.35 |
6:14 |
18 |
8:00 |
82 80-84 |
657 |
- |
5/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:17 |
17:15 |
More |
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