Wed 31st May 2023 at 11:21am by WayHand

Cross > Rowing - Indoor
  • Time
    19:57
  • Cals
    274
  • Cadence
    35
  • BPM
    137
  • %MHR
    76.9
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0mi - 19:57(0/mi) 139/160bpm [INFb/mi] 274cal 17/25rpm
19:57

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 19:57 19:57 INF:00:00 137 62-160 INF 35 6-50

Heart

137/160max
  • Show Beats/Mile

Cadence

35 (50 max)
Cadence Chart
Cadence Bands
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