Tue 30th May 2023 at 9:50am by Doonhamer

Bike > General

  • Time
    1:02:05
  • Miles
    13.59
  • Mph
    13.1
  • FBI
    56.58
  • Cals
    994
  • Asc(m)
    289
  • Hillscore
    28
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 13.59mi - 1:02:05(4:34/mi) 994cal 13.13/33.1mph
1:02:05

Pace

18% 28% 31% 21% 3%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
0.50 3:42 3:42 8.10 19/7
1.00 14:18 10:36 +7:22 2.83 24/3
1.50 17:02 2:44 10.99 5/15
2.00 20:00 2:58 10.11 0/27
2.50 22:40 2:40 11.26 2/21
3.00 24:50 2:10 13.86 16/2
3.50 26:33 1:44 17.33 18/9
4.00 28:16 1:42 17.62 18/10
4.50 30:18 2:03 14.66 5/19
5.00 32:30 2:12 13.63 15/6
5.50 34:27 1:57 15.40 11/4
6.00 36:09 1:42 17.64 5/15
6.50 38:06 1:57 15.40 10/10
7.00 40:01 1:55 15.65 5/20
7.50 42:26 2:25 12.40 21/4
8.00 44:52 2:25 12.38 16/2
8.50 47:26 2:34 11.71 18/3
9.00 50:05 2:40 11.27 17/1
9.50 52:46 2:40 11.24 14/18
10.00 54:43 1:58 15.31 17/1
10.50 57:10 2:27 12.24 9/12
11.00 59:28 2:18 13.07 0/37
11.50 1:00:50 1:22 21.84 22/4
12.00 1:03:08 2:17 13.09 5/29
12.50 1:04:49 1:42 17.73 12/12
13.00 1:06:56 2:07 14.19 12/13
13.50 1:08:59 2:03 14.61 0/20
13.58 1:09:27 28 10.77 0/4

Elevation

Asc 289m, Range 103m
Elevation Graph
Biggest Climbs (m) Mph
34 3.2% 9.2
32 7.5% 7.3
29 1.6% 11.3
28 1.7% 12.8
23 3.9% 11.7
20 2.6% 12.7
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 31 2:04 More
800m 1:16 2:34 More
1km 1:41 2:43 More
Mile 3:21 3:21 More
5k 11:39 3:45 More
5 miles 19:32 3:54 More
10k 25:39 4:08 More
10 miles 41:54 4:11 More
Half 1:05:51 5:02 More

Predictions

Dist Time Per Mile
10 miles 44:58 4:30
20km 56:31 4:33
15 miles 1:08:52 4:35
20 miles 1:33:12 4:40
40km 1:57:07 4:43
25 miles 1:57:50 4:43
42km 2:03:17 4:43
50 miles 4:04:13 4:53
56 miles 4:35:07 4:55
100 miles 8:26:07 5:04
112 miles 9:30:10 5:05
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