Mon 29th May 2023 at 5:35pm by Mozzer

Walk > General

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Time
26:45
Miles
1.51
Min/mi
17:43
Stride(cm)
83
Cals
256
Cadence
109
BPM
120
%MHR
68.7
B/mi
2129
Asc(m)
80
Hillscore
5
Surface
Road

Notes & Comments

Split Summary
===
1) 1.51mi - 26:45(17:43/mi) 116/158bpm [2055b/mi] 256cal 54/61rpm 3.39/4.42mph

26:45

Pin Map

0mi in 0

Pace

51%

41%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:08	2:08	34:01	138 107-158	4693	106 100-110	0/0
0.13	3:21	1:13	19:34	116 103-126	2269	110 104-118	147/13
0.19	4:28	1:08	18:01	119 117-120	2145	107 104-108	4/5
0.25	5:31	1:03	16:45	119 118-120	1993	108 106-110	0/0
0.31	6:36	1:05	17:17	117 116-118	2023	110 110-110	0/0
0.38	7:37	1:01	16:17	117 115-118	1905	110 110-110	0/0
0.44	8:39	1:02	16:37	110 108-112	1827	110 108-112	0/0
0.50	9:42	1:03	16:44	112 110-114	1873	110 110-110	1/0
0.56	10:44	1:01	16:23	111 110-111	1818	111 110-112	9/0
0.63	11:44	1:00	16:08	110 109-111	1774	110 110-110	9/4
0.69	12:46	1:02	16:30	109 109-109	1798	110 110-110	7/0
0.75	13:50	1:04	17:00	121 112-126	2058	112 108-118	3/1
0.81	14:52	1:02	16:39	112 107-117	1864	110 108-110	2/3
0.88	15:57	1:05	17:21	109 106-112	1892	108 106-110	7/5
0.94	17:00	1:03	16:44	113 111-114	1891	110 110-110	0/1
1.00	18:04	1:04	17:03	114 110-116	1944	110 108-110	3/2
1.06	19:08	1:04	17:05	115 113-116	1965	108 108-108	0/4
1.13	20:13	1:05	17:17	113 113-113	1953	106 106-106	2/6
1.19	21:17	1:05	17:14	115 115-115	1981	106 106-106	5/1
1.25	22:22	1:05	17:12	115 113-116	1979	108 108-108	4/9
1.31	23:26	1:04	17:11	114 113-114	1959	110 110-110	3/9
1.38	24:27	1:01	16:11	115 113-116	1862	108 108-108	0/8
1.44	25:30	1:03	16:44	118 117-120	1974	107 106-108	4/0
1.50	26:35	1:05	17:28	118 116-119	2060	105 104-106	3/7
1.51	26:47	12	20:00	119 119-119	2380	122 122-122	0/0

Heart

120/158max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 80m, Range 157m

Elevation Graph

Biggest Climbs (m)	Min/mi
23 7.4%	23:09
16 4.1%	16:43
10 5.1%	16:53
See your biggest climbs

Cadence

109 (122 max) Stride Length: 83cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:03	16:19	More
800m	8:12	16:29	More
1km	10:17	16:33	More
Mile	16:47	16:47	More

Predictions

Dist	Time	Per Mile

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