Mon 29th May 2023 at 2:32pm by Lisa1907

Walk > General

  • Time
    23:11
  • Miles
    1.34
  • Min/mi
    17:18
  • Stride(cm)
    77
  • Cals
    111
  • Cadence
    121
  • BPM
    95
  • %MHR
    55.7
  • B/mi
    1649
  • Asc(m)
    25
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1mi - 18:51(18:51/mi) 94/109bpm [1771b/mi] 90cal 45/124rpm
2) 0.34mi - 4:20(12:39/mi) 104/112bpm [1315b/mi] 21cal 47/62rpm
18:51 4:20

Pace

5% 9% 5% 81%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:11 1:11 18:52 92 90-98 1736 119 94-136 3/3
0.13 2:13 1:03 16:43 97 94-101 1621 123 120-128 0/5
0.19 3:14 1:01 16:16 92 89-100 1496 125 120-130 0/5
0.25 4:16 1:02 16:26 93 89-96 1529 126 122-128 5/1
0.31 5:17 1:01 16:14 91 83-98 1477 126 124-128 2/2
0.38 6:17 1:00 16:00 95 91-98 1520 124 122-126 3/4
0.44 7:20 1:03 16:44 92 88-97 1539 121 118-126 2/0
0.50 8:21 1:01 16:23 91 80-100 1491 138 120-240 1/4
0.56 9:27 1:06 17:38 82 77-85 1446 119 116-122 2/3
0.63 10:39 1:12 19:05 84 79-88 1603 110 96-120 1/0
0.69 11:59 1:20 21:26 84 79-88 1800 96 90-102 1/3
0.75 14:24 2:25 38:36 99 85-109 3822 146 146-146 0/6
0.81 15:46 1:22 21:56 102 95-109 2238 114 98-120 2/4
0.88 16:41 55 14:32 103 100-107 1497 121 118-124 5/1
0.94 17:44 1:04 16:57 100 96-102 1695 119 116-122 6/0
1.00 18:50 1:06 17:29 102 96-107 1783 120 116-122 5/2
1.06 19:53 1:03 16:44 106 99-110 1775 120 118-122 5/3
1.13 20:57 1:04 17:03 105 101-108 1791 119 118-120 2/5
1.19 22:02 1:06 17:28 103 100-105 1800 119 118-120 6/4
1.25 22:55 53 14:14 102 99-104 1451 120 118-120 3/4
1.31 23:07 11 3:00 101 100-103 303 - 2/4
1.34 23:11 4 2:19 101 99-103 234 - 5/0

Heart

95/110max
  • Show Beats/Mile

Elevation

Asc 25m, Range 23m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

121 (240 max) Stride Length: 77cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 2:45 11:03 More
800m 7:01 14:07 More
1km 10:27 16:50 More
Mile 17:25 17:25 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,117 Fetchies!
Already a Fetchie? Sign in here