Sun 28th May 2023 at 4:54pm by jlucas

Walk > General

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Time
3:14
Miles
0.16
Min/mi
20:13
Stride(cm)
67
Cals
14
Cadence
120
BPM
69
%MHR
40.6
B/mi
1404
Asc(m)
4
Surface
Road

Notes & Comments

Split Summary
===
1) 0.16mi - 3:14(19:58/mi) 69/80bpm [1377b/mi] 14cal 47/65rpm 3.01/4.17mph

3:14

Pin Map

0mi in 0

Pace

23%

38%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:15	1:15	20:07	74 71-80	1488	117 114-120	59/7
0.13	2:17	1:01	16:19	68 62-72	1109	120 112-130	0/10
0.16	3:14	57	25:48	64 62-67	1651	125 116-130	6/11

Heart

69/80max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 4m, Range 59m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (130 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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