Sun 28th May 2023 at 3:57pm by Sigh
Walk > Dog Walking
-
Time
23:22
-
Miles
0.86
-
Min/mi
27:10
-
Stride(cm)
58
-
Cals
103
-
Cadence
102
-
BPM
83
-
%MHR
46.8
-
B/mi
2264
-
Asc(m)
8
-
Surface
Road
Notes & Comments
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:40 |
1:40 |
26:43 |
80 72-90 |
2137 |
104 96-110 |
1/2 |
0.13 |
3:10 |
1:30 |
24:05 |
84 82-87 |
2022 |
105 94-110 |
1/1 |
0.19 |
5:01 |
1:51 |
29:36 |
80 73-86 |
2368 |
102 34-112 |
1/2 |
0.25 |
7:24 |
2:22 |
37:58 |
83 75-90 |
3151 |
102 94-120 |
2/2 |
0.31 |
8:54 |
1:30 |
23:59 |
80 75-85 |
1918 |
107 100-112 |
1/1 |
0.38 |
10:21 |
1:27 |
23:09 |
83 82-86 |
1922 |
103 100-106 |
1/1 |
0.44 |
12:08 |
1:47 |
28:31 |
83 78-89 |
2367 |
98 88-104 |
1/1 |
0.50 |
13:58 |
1:51 |
29:33 |
82 77-87 |
2423 |
102 98-106 |
0/1 |
0.56 |
15:28 |
1:30 |
24:02 |
84 82-87 |
2018 |
102 100-106 |
1/0 |
0.63 |
17:09 |
1:40 |
26:46 |
91 87-94 |
2435 |
100 92-106 |
5/0 |
0.69 |
18:41 |
1:32 |
24:40 |
86 80-92 |
2121 |
99 92-104 |
1/1 |
0.75 |
20:47 |
2:06 |
33:28 |
79 73-86 |
2644 |
99 88-106 |
1/2 |
0.81 |
22:15 |
1:28 |
23:24 |
90 83-94 |
2106 |
105 98-114 |
1/2 |
0.86 |
23:22 |
1:07 |
24:00 |
82 79-86 |
1967 |
103 94-106 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
6:27 |
25:59 |
More |
800m |
13:13 |
26:35 |
More |
1km |
16:16 |
26:11 |
More |
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