Sun 28th May 2023 at 3:24pm by keyring

Bike > General

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Time
13:16
Miles
2.63
Mph
11.9
Cals
110
BPM
112
%MHR
62.1
B/mi
564
Asc(m)
27
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 2.63mi - 13:16(5:02/mi) 113/131bpm [569b/mi] 110cal 11.91/21.31mph

13:16

Pin Map

0mi in 0

Pace

26%

38%

19%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	52	52	8.69	96 83-107	663	1/5
0.25	1:22	30	14.80	105 103-108	426	4/1
0.38	1:51	28	15.83	105 104-107	398	0/5
0.50	2:37	46	9.76	104 101-108	639	0/2
0.63	3:25	48	9.40	116 105-128	740	5/0
0.75	3:59	35	12.92	122 119-124	567	6/0
0.88	4:23	24	19.13	112 108-117	351	1/1
1.00	4:46	23	19.66	108 107-111	330	0/6
1.13	5:23	38	11.94	117 112-119	588	0/5
1.25	5:57	34	13.29	118 115-123	533	3/1
1.38	6:32	35	13.01	125 120-128	577	2/0
1.50	7:08	36	12.62	114 109-121	542	1/2
1.63	7:51	43	10.35	106 104-108	615	0/5
1.75	8:29	37	12.02	108 104-112	539	2/1
1.88	9:09	40	11.19	112 109-115	600	2/0
2.00	9:49	40	11.16	111 109-113	597	1/2
2.13	10:26	37	12.02	111 110-113	554	2/1
2.25	11:02	36	12.53	122 117-126	584	3/0
2.38	11:42	39	11.47	128 126-131	670	1/1
2.50	12:23	41	10.88	122 116-130	673	0/2
2.63	13:10	47	9.52	114 113-116	719	3/0
2.63	13:17	7	3.60	115 115-115	1916	0/0

Heart

112/131max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 27m, Range 16m

Elevation Graph

Biggest Climbs (m)	Mph
14 2.5%	9.9
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	45	3:02	More
800m	1:52	3:46	More
1km	2:29	4:00	More
Mile	4:19	4:19	More

Predictions

Dist	Time	Per Mile
10 miles	55:23	5:32
20km	1:09:53	5:37
15 miles	1:25:28	5:42
20 miles	1:56:17	5:49
40km	2:26:43	5:54
25 miles	2:27:38	5:54
42km	2:34:35	5:55
50 miles	5:09:58	6:12
56 miles	5:49:55	6:15
100 miles	10:50:45	6:30
112 miles	12:14:38	6:34

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