Sun 28th May 2023 at 7:57pm by Drell

Walk > General

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Time
15:06
Miles
0.90
Min/mi
16:47
Stride(cm)
78
Cals
52
Cadence
122
Asc(m)
9
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62mi - 9:34(15:23/mi) 33cal 54/65rpm 3.9/5.38mph
2) 0.27mi - 5:32(20:11/mi) 19cal 57/65rpm 2.97/4.03mph

9:34 5:32

Pin Map

0mi in 0

Pace

14%

35%

49%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	57	57	15:08	117 116-118	1/0
0.13	2:34	1:37	25:57	119 116-128	1/1
0.19	3:04	29	7:50	121 118-128	2/2
0.25	3:34	30	8:05	124 124-124	1/1
0.31	4:16	42	11:15	125 122-130	0/1
0.38	5:15	59	15:47	127 122-130	1/1
0.44	6:25	1:10	18:34	125 118-130	1/1
0.50	7:25	1:00	16:06	125 120-130	1/1
0.56	8:38	1:13	19:21	122 114-130	2/1
0.63	9:38	1:00	15:56	121 118-130	1/1
0.69	10:44	1:06	17:38	120 118-128	3/1
0.75	11:54	1:10	18:45	119 112-124	5/0
0.81	13:37	1:43	27:32	122 118-128	2/1
0.88	14:36	59	15:44	123 118-130	1/3
0.89	15:06	30	25:42	118 118-118	0/0

Elevation

Asc 9m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (130 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:52	15:34	More
800m	8:19	16:44	More
1km	11:01	17:44	More

Predictions

Dist	Time	Per Mile

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