-
Time
6:27
-
Miles
0.36
-
Min/mi
17:55
-
Stride(cm)
70
-
Cals
37
-
Cadence
127
-
BPM
112
-
%MHR
62.4
-
B/mi
2012
-
Asc(m)
16
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.57km - 6:27(11:17/km) 112/127bpm [1264b/km] 37cal 60/66rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:04 |
1:04 |
17:00 |
119 113-127 |
2023 |
125 120-126 |
0/11 |
0.13 |
2:18 |
1:14 |
19:45 |
112 111-113 |
2212 |
123 120-126 |
3/4 |
0.19 |
3:22 |
1:04 |
17:06 |
112 110-113 |
1915 |
127 120-132 |
4/5 |
0.25 |
4:24 |
1:02 |
16:28 |
111 110-114 |
1827 |
129 128-132 |
8/4 |
0.31 |
5:28 |
1:05 |
17:14 |
111 107-113 |
1912 |
129 128-130 |
4/7 |
0.35 |
6:26 |
58 |
22:41 |
109 106-111 |
2473 |
130 126-132 |
3/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:19 |
17:24 |
More |
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