Sat 27th May 2023 at 5:28pm by Mazza aka Fitso

Bike > General

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Time
12:33
Miles
1.64
Mph
7.8
Cals
45
BPM
105
%MHR
58.2
B/mi
802
Asc(m)
37
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 2.64km - 12:33(4:45/km) 104/119bpm [494b/km] 45cal

12:33

Pace

43%

19%

38%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	53	53	4.28	102 97-108	1429	0/1
0.13	1:12	19	11.77	112 110-113	571	1/1
0.19	2:05	54	4.19	109 102-112	1561	0/1
0.25	2:23	18	12.78	109 106-112	512	1/0
0.31	3:36	1:13	3.06	104 91-112	2036	1/0
0.38	4:05	29	7.80	99 95-101	762	1/0
0.44	4:24	19	11.97	99 99-99	496	0/0
0.50	4:45	21	10.52	103 102-104	587	1/0
0.56	5:03	18	12.80	106 105-108	497	2/1
0.63	5:19	16	14.35	105 105-106	439	1/1
0.69	5:34	16	14.31	103 100-105	432	1/0
0.75	5:50	16	14.44	104 101-107	432	1/0
0.81	6:09	19	11.85	110 107-114	557	2/0
0.88	6:26	17	13.35	115 114-118	517	2/1
0.94	6:59	33	6.80	117 115-119	1033	2/0
1.00	7:22	23	9.72	116 114-118	716	0/1
1.06	7:41	19	11.75	113 110-118	577	1/1
1.13	7:59	18	12.69	116 114-119	549	1/0
1.19	8:16	17	13.23	114 112-117	517	0/0
1.25	9:56	1:40	2.26	98 83-112	2603	0/0
1.31	10:15	20	11.36	89 88-90	470	0/0
1.38	10:34	18	12.37	91 90-93	441	1/0
1.44	10:55	22	10.29	92 90-95	537	2/0
1.50	11:18	22	10.04	101 94-111	604	2/0
1.56	11:49	31	7.34	103 98-110	842	2/0
1.63	12:15	26	8.53	99 97-100	697	6/0
1.64	12:32	17	3.46	100 100-101	1733	1/0

Heart

105/119max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 37m, Range 27m

Elevation Graph

Biggest Climbs (m)	Mph
16 2.0%	6.5
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:04	4:16	More
800m	2:19	4:40	More
1km	3:08	5:03	More
Mile	6:07	6:07	More

Predictions

Dist	Time	Per Mile
10 miles	1:25:18	8:32
20km	1:47:23	8:38
15 miles	2:11:05	8:44
20 miles	2:57:50	8:54
40km	3:43:54	9:00
25 miles	3:45:17	9:01
42km	3:55:47	9:02
50 miles	7:49:42	9:24
56 miles	8:49:39	9:27
100 miles	16:19:17	9:48
112 miles	18:24:17	9:52

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