Sat 27th May 2023 at 3:55pm by Mazza aka Fitso

Bike > General

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Time
14:28
Miles
1.38
Mph
5.7
Cals
42
BPM
95
%MHR
52.6
B/mi
993
Asc(m)
1
Surface
Road

Notes & Comments

Split Summary
===
1) 2.22km - 14:28(6:32/km) 95/117bpm [620b/km] 42cal

14:28

Pace

34%

13%

18%

31%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	18	18	12.71	89 84-91	420	0/4
0.13	37	19	11.84	86 84-89	436	0/4
0.19	50	13	16.80	85 84-87	303	0/4
0.25	1:01	11	21.27	85 84-86	240	1/2
0.31	1:12	12	19.14	85 85-86	266	0/1
0.38	2:29	1:17	2.93	75 68-85	1535	0/3
0.44	2:48	19	11.80	75 74-75	381	1/1
0.50	3:03	15	15.07	77 77-78	307	0/1
0.56	4:21	1:18	2.89	75 72-80	1560	0/1
0.63	4:46	24	9.19	77 73-80	503	0/1
0.69	5:36	50	4.48	85 79-89	1138	1/1
0.75	5:51	15	14.82	91 90-94	368	1/1
0.81	6:04	13	17.46	94 93-95	323	0/1
0.88	6:16	12	18.31	100 96-103	328	0/1
0.94	6:28	12	19.16	105 104-105	329	1/0
1.00	7:08	40	5.64	102 96-105	1086	1/2
1.06	7:37	30	7.60	104 102-105	821	0/1
1.13	7:53	16	14.18	105 104-105	444	0/1
1.19	8:11	17	12.90	103 103-104	479	0/3
1.25	8:29	18	12.18	102 101-103	502	1/1
1.31	9:04	35	6.52	111 102-117	1022	0/0
1.38	9:23	20	11.49	115 114-116	601	0/0
1.41	14:28	5:05	0.43	109 99-117	15175	0/0

Heart

95/117max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 1m, Range 30m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	48	3:12	More
800m	2:30	5:01	More
1km	3:25	5:30	More
Mile	6:48	6:48	More

Predictions

Dist	Time	Per Mile
10 miles	1:58:03	11:48
20km	2:28:39	11:58
15 miles	3:01:27	12:06
20 miles	4:06:09	12:18
40km	5:09:54	12:28
25 miles	5:11:50	12:28
42km	5:26:21	12:30
50 miles	10:50:08	13:00
56 miles	12:13:07	13:05
100 miles	22:35:29	13:33
112 miles	25:28:30	13:39

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