Sat 27th May 2023 at 9:00am by DEG

Cross > Strength

  • Time
    29:58
  • Cals
    380
  • BPM
    152
  • %MHR
    76
  • B/mi
    INF
  • Surface
    Road

Notes & Comments


Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 cardio, curl 53 5:42 0.0 3:17
2 pull_up, sit_up 18 20:58 0.0 0

Heart

152/171max
  • Show Beats/Mile
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