Sat 27th May 2023 at 11:00am by ToBaldlyGo

Walk > General

Follow User
0 👍

Time
3:15:38
Miles
6.18
Min/mi
31:39
Stride(cm)
45
Cals
556
Cadence
113
Asc(m)
40
Hillscore
1
Surface
Road

Notes & Comments

Walk from Uphill to Brean with Meetup
Split Summary
===
1) 1mi - 21:17(21:17/mi) 85cal 2.82/3.7mph
2) 1mi - 24:54(24:54/mi) 91cal 2.41/3.15mph
3) 1mi - 45:22(45:22/mi) 90cal 1.32/3.42mph
4) 1mi - 52:37(52:37/mi) 89cal 1.14/3.72mph
5) 1mi - 23:46(23:46/mi) 93cal 2.53/4.15mph
6) 1mi - 23:50(23:50/mi) 92cal 2.52/3.09mph
7) 0.18mi - 3:52(21:41/mi) 16cal 2.77/4.07mph

21:17 24:54 45:22 52:37 23:46 23:50 3:52

Pin Map

0mi in 0

Pace

11%

67%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.25	5:40	5:40	22:38	120 104-126	1/2
0.50	11:03	5:23	21:33	114 100-124	6/0
0.75	16:12	5:09	20:35	114 102-128	4/4
1.00	21:17	5:05	20:20	114 110-122	0/9
1.25	28:04	6:47	27:09	112 100-122	2/1
1.50	33:36	5:32	22:09	111 106-126	2/2
1.75	40:48	7:11	28:45	112 104-122	2/1
2.00	46:11	5:23	21:33	109 98-114	2/2
2.25	51:13	5:02	20:08	111 106-116	3/0
2.50	58:21	7:08	28:31	109 98-122	1/3
2.75	1:03:11	4:51	19:23	116 112-122	1/1
3.00	1:31:33	28:22	1:53:26	117 106-126	3/0
3.25	2:09:29	37:56	2:31:46	114 100-126	7/1
3.50	2:15:36	6:07	24:27	123 116-128	3/1
3.75	2:20:00	4:23	17:34	122 116-128	2/3
4.00	2:24:09	4:10	16:39	126 120-130	4/2
4.25	2:30:50	6:40	26:40	115 100-126	5/2
4.50	2:36:55	6:05	24:20	110 100-122	4/3
4.75	2:42:17	5:23	21:32	109 100-116	2/3
5.00	2:47:57	5:39	22:38	109 98-116	2/1
5.25	2:55:08	7:11	28:45	109 98-122	2/2
5.50	3:00:28	5:20	21:18	108 104-112	3/1
5.75	3:05:56	5:29	21:54	110 104-116	5/1
6.00	3:11:45	5:49	23:16	110 98-124	7/11
6.18	3:15:38	3:53	21:43	108 94-114	4/2

Elevation

Asc 40m, Range 31m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 5.6%	20:52
See your biggest climbs

Cadence

113 (130 max) Stride Length: 45cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:07	16:36	More
800m	8:25	16:56	More
1km	10:35	17:03	More
Mile	18:38	18:38	More
5k	1:15:05	24:10	More
5 miles	2:47:57	33:35	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry