Sat 27th May 2023 at 8:57am by DrBob

Walk > General

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Time
41:00
Miles
1.62
Min/mi
25:19
Stride(cm)
52
Cals
176
Cadence
122
BPM
78
%MHR
44.5
B/mi
1972
Asc(m)
16
Surface
Road

Notes & Comments

Split Summary
===
1) 1mi - 23:36(23:36/mi) 74/102bpm [1746b/mi] 99cal 49/69rpm
2) 0.62mi - 17:24(28:00/mi) 82/105bpm [2296b/mi] 77cal 40/73rpm

23:36 17:24

Pin Map

0mi in 0

Pace

39%

11%

15%

34%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:11	2:11	35:01	71 65-78	2486	122 118-126	1/1
0.13	3:27	1:16	20:13	81 72-88	1638	128 120-136	3/1
0.19	5:05	1:38	26:10	78 69-86	2041	117 104-128	1/1
0.25	6:33	1:28	23:27	70 58-77	1641	125 124-128	1/2
0.31	7:56	1:23	22:11	64 58-72	1420	123 120-130	1/0
0.38	9:13	1:17	20:31	62 57-65	1272	125 120-130	1/1
0.44	10:49	1:35	25:27	67 59-74	1705	125 120-132	1/0
0.50	12:06	1:17	20:35	72 66-75	1483	123 116-128	1/1
0.56	13:44	1:38	26:06	71 62-79	1853	124 114-136	2/1
0.63	15:01	1:17	20:32	79 74-83	1623	127 122-138	1/2
0.69	16:18	1:17	20:33	78 71-83	1602	124 116-130	2/2
0.75	17:39	1:21	21:39	70 65-76	1515	120 112-132	2/0
0.81	19:04	1:25	22:40	78 74-82	1769	120 108-130	1/3
0.88	21:04	2:00	31:58	84 69-100	2685	120 110-126	2/1
0.94	22:19	1:15	19:55	86 81-91	1712	125 122-130	2/1
1.00	23:35	1:16	20:15	77 65-83	1559	126 122-130	2/1
1.06	24:49	1:14	19:44	73 70-75	1441	124 122-130	2/2
1.13	26:50	2:01	32:18	78 66-86	2520	124 122-128	4/3
1.19	28:11	1:21	21:40	73 69-76	1581	124 118-128	3/1
1.25	30:31	2:20	37:14	91 74-105	3388	115 90-146	5/1
1.31	32:00	1:29	23:46	86 81-90	2045	121 116-124	1/1
1.38	33:24	1:24	22:20	82 78-86	1831	120 114-124	1/1
1.44	35:06	1:42	27:14	80 74-85	2179	123 120-126	0/0
1.50	36:55	1:49	29:06	82 79-86	2386	116 94-126	2/2
1.56	38:35	1:40	26:46	88 82-96	2355	118 96-128	0/2
1.62	41:00	2:25	40:58	85 80-91	3482	114 110-122	2/0

Heart

78/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 16m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (146 max) Stride Length: 52cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:06	20:32	More
800m	10:56	22:00	More
1km	13:50	22:16	More
Mile	22:32	22:32	More

Predictions

Dist	Time	Per Mile

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