-
Time
27:28
-
Miles
0.67
-
Min/mi
41:00
-
Stride(cm)
38
-
Cals
143
-
Cadence
103
-
BPM
92
-
%MHR
47.9
-
B/mi
3786
-
Asc(m)
20
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.67mi - 27:28(40:49/mi) 92/124bpm [3755b/mi] 143cal 19/76rpm 1.47/12.33mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
4:14 |
4:14 |
1:07:40 |
98 86-113 |
6631 |
95 82-106 |
5/2 |
0.13 |
7:58 |
3:44 |
59:47 |
95 76-110 |
5679 |
103 84-118 |
1/1 |
0.19 |
10:00 |
2:02 |
32:35 |
100 90-112 |
3259 |
103 84-116 |
1/3 |
0.25 |
12:48 |
2:48 |
44:42 |
84 76-93 |
3755 |
93 82-102 |
3/4 |
0.31 |
15:26 |
2:39 |
42:19 |
93 86-106 |
3936 |
98 86-114 |
5/2 |
0.38 |
18:11 |
2:45 |
43:58 |
93 76-123 |
4090 |
103 92-116 |
6/6 |
0.44 |
20:30 |
2:19 |
37:04 |
102 86-124 |
3781 |
100 88-108 |
8/5 |
0.50 |
23:05 |
2:34 |
41:08 |
89 80-102 |
3660 |
107 92-116 |
9/1 |
0.56 |
24:41 |
1:37 |
25:47 |
87 78-96 |
2244 |
108 102-112 |
1/6 |
0.63 |
26:22 |
1:40 |
26:47 |
80 74-86 |
2142 |
105 94-120 |
1/4 |
0.67 |
27:28 |
1:06 |
22:59 |
81 72-96 |
1861 |
110 90-118 |
0/6 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
7:29 |
30:07 |
More |
800m |
17:45 |
35:43 |
More |
1km |
24:02 |
38:40 |
More |
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