Tue 23rd May 2023 at 4:51pm by Mazza aka Fitso

Bike > General

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Time
1:57:03
Miles
2.10
Mph
1.1
Cals
136
BPM
72
%MHR
39.9
B/mi
4006
Asc(m)
42
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 3.38km - 1:57:03(34:41/km) 65/110bpm [2254b/km] 136cal

1:57:03

Pace

70%

18%

12%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	36	36	6.30	93 90-96	885	0/11
0.13	1:01	25	9.01	92 90-93	612	3/3
0.19	1:17	16	13.66	92 90-93	404	3/1
0.25	1:40	23	9.89	89 88-92	540	4/1
0.31	2:02	22	10.36	93 92-93	538	8/0
0.38	2:22	20	11.18	94 93-96	504	0/1
0.44	2:42	20	11.31	97 95-98	514	1/3
0.50	3:02	21	10.96	103 99-107	564	1/1
0.56	3:25	23	9.96	108 107-109	651	0/0
0.63	3:42	17	12.95	106 104-108	491	0/0
0.69	3:59	17	13.48	100 96-104	445	0/0
0.75	4:16	17	13.45	96 93-100	428	0/0
0.81	4:38	22	10.11	101 101-102	599	0/0
0.88	5:03	25	9.09	96 90-98	634	0/0
0.94	5:22	20	11.41	89 87-90	468	1/1
1.00	5:46	23	9.65	93 91-95	578	1/0
1.06	6:11	25	8.96	100 98-101	670	0/0
1.13	9:50	3:39	1.03	95 88-102	5551	0/0
1.19	11:22	1:33	2.43	99 92-104	2444	0/0
1.25	12:11	48	4.64	107 102-108	1383	0/1
1.31	28:27	16:16	0.23	80 61-106	20823	1/1
1.38	48:50	20:23	0.18	64 56-71	20881	0/0
1.44	1:01:50	12:59	0.29	61 53-71	12675	0/1
1.50	1:05:28	3:39	1.03	62 56-70	3616	1/1
1.56	1:06:25	57	3.98	58 57-60	875	1/2
1.63	1:07:05	40	5.59	56 54-59	602	1/0
1.69	1:07:36	31	7.27	60 59-60	495	1/1
1.75	1:08:01	25	9.09	59 58-60	390	1/1
1.81	1:09:07	1:06	3.42	58 56-60	1019	1/1
1.88	1:11:33	2:26	1.54	58 50-65	2264	1/1
1.94	1:14:29	2:56	1.28	55 51-58	2579	0/0
2.00	1:15:58	1:29	2.53	54 52-56	1279	0/0
2.06	1:21:46	5:48	0.65	59 51-66	5480	0/0
2.10	1:57:02	35:16	0.06	59 48-76	57516	0/0

Heart

72/109max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 42m, Range 18m

Elevation Graph

Biggest Climbs (m)	Mph
18 1.2%	10.2
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:09	4:37	More
800m	2:31	5:04	More
1km	3:12	5:09	More
Mile	5:26	5:26	More

Predictions

Dist	Time	Per Mile
10 miles	10:12:06	1:01:13
20km	12:50:40	1:02:01
15 miles	15:40:45	1:02:43
20 miles	21:16:11	1:03:49
40km	26:46:46	1:04:39
25 miles	26:56:43	1:04:40
42km	28:12:04	1:04:50
50 miles	56:10:45	1:07:25
56 miles	63:21:00	1:07:53
100 miles	117:07:48	1:10:17
112 miles	132:04:50	1:10:45

Bespoke Fields

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