Mon 22nd May 2023 at 8:11pm by Cyclops

Walk > General

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Time
3:25
Miles
0.16
Min/mi
21:21
Stride(cm)
69
Cals
19
Cadence
110
BPM
97
%MHR
56.5
B/mi
2065
Asc(m)
10
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.16mi - 3:25(21:09/mi) 96/101bpm [2030b/mi] 19cal 50/73rpm

3:25

Pace

23%

77%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:14	1:14	19:42	97 95-101	1910	112 110-116	1/3
0.13	2:34	1:20	21:21	97 94-99	2071	110 108-114	8/0
0.16	3:25	51	23:52	96 93-100	2291	107 102-110	5/1

Heart

97/101max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 10m, Range 12m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 10.3%	22:52
See your biggest climbs

Cadence

110 (116 max) Stride Length: 69cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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