Mon 22nd May 2023 at 5:31pm by Caroline Baba Ball

Cross > Strength

Follow User
0 👍

Time
49:53
Cals
314
BPM
99
%MHR
57.9
B/mi
INF
Surface
Road

Notes & Comments

Sets

Set	Exercise	Repetitions	Duration	Rest
1	bench_press, shoulder_press	44	6:52	1
2	squat	31	6:15	1:15
3	bench_press, shoulder_press	15	4:49	4
4	curl	5	1:08	2
5	push_up, triceps_extension	9	6:35	2
6	curl	3	7:21	4
7	squat	7	6:20	2
8		3	6:03	1
9	squat	1	3:01	0

Heart

99/140max

Show Beats/Mile

BPM
WHR
MHR
Bands

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!

Get Started
Click here to join 112,278 Fetchies!

Already a Fetchie? Sign in here