Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 22nd May 2023 at 3:58pm by Rach5

Walk > General
  • Time
    1:07:37
  • Miles
    3.63
  • Min/mi
    18:38
  • Stride(cm)
    69
  • Cals
    319
  • Cadence
    126
  • BPM
    91
  • %MHR
    52.9
  • B/mi
    1686
  • Asc(m)
    111
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1mi - 18:01(18:01/mi) 86/103bpm [1549b/mi] 89cal 60/124rpm
2) 1mi - 17:37(17:37/mi) 91/120bpm [1603b/mi] 79cal 60/122rpm
3) 1mi - 19:38(19:38/mi) 96/121bpm [1884b/mi] 97cal 55/122rpm
4) 0.63mi - 12:21(19:27/mi) 85/101bpm [1654b/mi] 54cal 58/124rpm
18:01 17:37 19:38 12:21

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:08 2:08 17:06 82 75-91 1402 165 114-248 4/1
0.25 4:15 2:06 16:51 80 71-88 1348 151 118-244 8/3
0.38 6:25 2:10 17:22 88 81-95 1528 149 112-242 8/1
0.50 8:48 2:23 19:03 94 83-103 1791 120 116-128 7/0
0.63 11:04 2:17 18:14 92 86-97 1677 118 114-124 5/2
0.75 13:15 2:11 17:27 89 83-100 1553 120 114-124 2/5
0.88 15:30 2:14 17:55 80 74-88 1433 120 116-126 1/5
1.00 18:03 2:34 20:29 83 77-90 1700 120 112-124 2/8
1.13 20:14 2:10 17:22 82 76-88 1424 123 120-126 0/6
1.25 22:27 2:13 17:46 84 75-92 1492 123 116-126 0/11
1.38 24:33 2:06 16:49 98 88-112 1647 121 118-124 1/10
1.50 26:50 2:17 18:15 110 98-119 2007 119 116-120 6/4
1.63 29:02 2:12 17:37 92 84-101 1621 118 116-122 7/5
1.75 31:14 2:12 17:38 87 82-91 1534 117 116-120 5/4
1.88 33:27 2:13 17:40 91 85-104 1608 119 116-124 8/8
2.00 35:41 2:14 17:51 90 85-97 1606 121 116-126 7/8
2.13 38:02 2:21 18:48 94 86-102 1767 121 116-124 9/11
2.25 40:21 2:20 18:37 97 84-107 1805 120 116-124 9/15
2.38 1:08:01 27:40 +26:34 3:41:17 84 64-105 18587 117 98-124 5/5
2.50 1:12:15 4:15 33:58 85 83-88 2887 118 112-122 12/7
2.63 1:14:36 2:21 18:46 94 88-102 1764 131 108-240 9/5
2.75 1:17:06 2:30 20:01 101 85-121 2022 117 94-242 12/0
2.88 1:19:36 2:30 19:59 118 113-121 2358 107 100-218 13/0
3.00 1:21:51 2:15 17:59 104 96-112 1871 133 110-236 8/1
3.13 1:24:10 2:19 18:33 88 83-101 1633 143 116-238 3/4
3.25 1:26:34 2:24 19:09 93 83-101 1781 125 106-238 8/1
3.38 1:29:25 2:51 22:51 80 74-91 1828 129 112-234 1/10
3.50 1:31:37 2:12 17:37 79 73-83 1392 122 116-124 1/11
3.63 1:34:04 2:26 19:30 87 77-92 1697 140 118-244 2/5
3.63 1:34:12 8 15:27 85 84-86 1313 127 126-128 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    91 avge / 121 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    41 7.5% 19:27
    24 3.2% 17:45

  • Cadence Distribution

    126 avge / 248 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:06 16:30 More
    800m 8:38 17:22 More
    1km 10:49 17:24 More
    Mile 17:32 17:32 More
    5k 1:23:50 26:59 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,294 Fetchies!
Already a Fetchie? Sign in here