Mon 22nd May 2023 at 11:45am by The Duckinator

Walk > General

Follow User
0 👍

Time
16:17
Miles
0.65
Min/mi
25:03
Stride(cm)
60
Cals
117
Cadence
107
BPM
104
%MHR
54
B/mi
2609
Asc(m)
23
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.65mi - 16:17(25:14/mi) 104/145bpm [2625b/mi] 117cal 35/63rpm 2.38/15.05mph

16:17

Pin Map

0mi in 0

Pace

10%

29%

61%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:13	1:13	19:23	98 94-101	1900	110 102-126	8/1
0.13	2:55	1:42	27:17	99 96-102	2701	105 92-116	3/1
0.19	4:30	1:35	25:13	100 89-110	2522	94 82-100	5/2
0.25	7:03	2:34	41:00	101 93-105	4141	99 84-108	4/1
0.31	8:26	1:23	22:10	106 100-112	2350	102 82-116	1/8
0.38	10:11	1:44	27:45	99 90-105	2747	108 92-114	0/4
0.44	11:41	1:31	24:09	95 88-104	2294	108 90-120	0/5
0.50	13:18	1:37	25:51	97 92-103	2507	110 104-124	1/4
0.56	14:28	1:10	18:44	116 100-133	2174	109 98-114	4/2
0.63	15:56	1:27	23:18	135 120-145	3146	110 96-116	6/2
0.65	16:17	21	17:23	119 117-122	2068	111 110-114	0/1

Heart

104/145max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 23m, Range 21m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 5.2%	27:32
See your biggest climbs

Cadence

107 (126 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:27	21:55	More
800m	12:25	24:59	More
1km	15:48	25:25	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry