Sat 20th May 2023 at 9:26am by DrBob

Walk > General

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Time
1:01:25
Miles
1.72
Min/mi
35:42
Stride(cm)
37
Cals
185
Cadence
121
BPM
68
%MHR
38.6
B/mi
2414
Asc(m)
19
Surface
Road

Notes & Comments

Split Summary
===
1) 1mi - 39:19(39:19/mi) 67/86bpm [2635b/mi] 118cal 26/71rpm
2) 0.72mi - 22:06(30:47/mi) 66/92bpm [2031b/mi] 67cal 32/112rpm

39:19 22:06

Pin Map

0mi in 0

Pace

64%

18%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:55	1:55	30:34	70 63-76	2140	133 124-140	2/1
0.13	3:15	1:21	21:33	81 75-84	1746	135 122-138	1/1
0.19	4:51	1:36	25:28	75 65-85	1910	122 114-130	3/2
0.25	6:55	2:04	33:03	67 64-71	2215	121 108-132	1/3
0.31	8:10	1:15	19:55	65 59-68	1294	124 122-130	2/2
0.38	9:39	1:30	23:53	71 66-77	1696	123 116-128	1/1
0.44	10:59	1:20	21:18	71 66-73	1512	123 108-130	1/2
0.50	16:15	5:16	1:24:16	65 56-72	5478	125 112-138	2/1
0.56	26:43	10:28	2:47:22	62 53-73	10377	120 96-134	3/4
0.63	29:10	2:27	39:12	68 63-72	2666	127 124-134	4/3
0.69	30:33	1:23	22:04	71 66-76	1567	121 114-124	1/2
0.75	31:58	1:26	22:53	71 69-72	1624	120 116-124	2/1
0.81	33:20	1:21	21:40	72 70-75	1560	121 114-136	3/1
0.88	35:13	1:53	30:08	67 63-70	2018	118 116-120	1/3
0.94	37:38	2:25	38:44	68 58-77	2634	117 104-122	2/2
1.00	39:20	1:42	27:08	71 68-75	1926	122 116-134	3/2
1.06	40:49	1:30	23:57	69 67-72	1652	121 116-124	3/3
1.13	42:15	1:25	22:43	66 58-71	1499	120 114-126	2/2
1.19	43:46	1:31	24:22	70 68-72	1706	121 114-126	4/3
1.25	45:27	1:42	27:05	66 58-71	1787	118 114-122	6/2
1.31	47:18	1:50	29:27	64 57-82	1885	111 104-122	2/1
1.38	49:01	1:43	27:32	79 66-92	2176	115 102-122	2/2
1.44	50:51	1:50	29:21	64 62-67	1879	120 114-130	3/2
1.50	52:39	1:48	28:42	68 65-72	1951	115 110-124	1/3
1.56	54:45	2:06	33:39	64 60-67	2153	114 104-124	2/2
1.63	56:49	2:04	32:59	61 55-65	2012	116 104-122	2/1
1.69	59:21	2:32	40:31	61 57-65	2472	118 114-124	1/2
1.72	1:01:26	2:05	1:08:36	63 58-66	4322	113 112-114	0/1

Heart

68/92max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 19m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

121 (140 max) Stride Length: 37cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:50	23:28	More
800m	12:52	25:54	More
1km	16:11	26:02	More
Mile	27:10	27:10	More

Predictions

Dist	Time	Per Mile

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