Sat 20th May 2023 at 3:42pm by JCB

Walk > General

  • Time
    1:58
  • Miles
    0.07
  • Min/mi
    28:06
  • Stride(cm)
    52
  • Cals
    19
  • Cadence
    108
  • BPM
    125
  • %MHR
    73.5
  • B/mi
    3511
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.11km - 1:58(18:03/km) 124/137bpm [2239b/km] 19cal 33/57rpm 3.32/5.07kmph
1:58

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:50 1:50 29:23 126 118-137 3703 109 102-114
0.07 1:59 9 27:50 119 119-119 3312 101 98-104

Heart

125/137max
  • Show Beats/Mile

Cadence

108 (114 max) Stride Length: 52cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
100m 1:49 29:14 More

Predictions

Dist Time Per Mile

Bespoke Fields

Short Summary
Personal Plan
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