Fri 19th May 2023 at 9:19am by Madog

Walk > General

Follow User
0 👍

Time
17:36
Miles
0.73
Min/mi
24:07
Stride(cm)
67
Cals
78
Cadence
99
BPM
92
%MHR
54
B/mi
2226
Asc(m)
9
Surface
Road

Notes & Comments

Split Summary
===
1) 0.73mi - 17:36(24:10/mi) 92/111bpm [2223b/mi] 78cal 41/65rpm 2.48/47.4mph

17:36

Pin Map

0mi in 0

Pace

23%

43%

17%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:55	1:55	30:46	91 83-99	2800	96 92-102	2/3
0.13	3:39	1:43	27:30	87 78-92	2393	98 82-120	3/1
0.19	5:07	1:29	23:38	86 79-92	2033	98 94-102	3/2
0.25	6:37	1:30	24:01	86 81-91	2066	97 94-100	5/0
0.31	8:00	1:23	22:07	89 85-94	1968	100 94-102	2/3
0.38	9:26	1:26	22:59	87 77-97	2000	100 96-104	2/2
0.44	10:54	1:27	23:15	104 97-111	2418	101 100-102	1/1
0.50	12:13	1:19	21:10	101 95-107	2138	102 100-104	3/3
0.56	13:32	1:19	21:00	94 90-97	1974	102 98-106	0/3
0.63	15:01	1:29	23:50	94 89-103	2240	103 90-130	0/4
0.69	16:34	1:33	24:46	94 90-100	2329	95 90-104	2/2
0.73	17:36	1:02	25:23	96 87-103	2436	97 92-100	1/1

Heart

92/111max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 9m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

99 (130 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:25	21:47	More
800m	11:13	22:33	More
1km	14:19	23:02	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry